Whether you’re having sex for the first time or are a seasoned pro, these tips will help you,
Top tips to prepare before the sex:
- Communicate with your partner:
Communication is essential in any sexual encounter. It’s significant to discuss your boundaries, preferences, and concerns with your partner beforehand. This can include discussing contraception, STI testing, and sexual health.
Be open and honest with your partner about what you are comfortable with and what you are not. Remember that consent is crucial in any sexual encounter. Both the partners should feel comfortable and safe throughout the experience.
- Practice good hygiene:
Practicing good hygiene is a significant part of preparing yourself for sex. Shower or bathe beforehand, and make sure to clean your genitals thoroughly.
It can help reduce the risk of infection and make the experience more pleasant for both partners. Consider using a mild soap or intimate wash specifically designed for the genital area.
- Use protection:
Using protection is essential in preventing unwanted pregnancy and STIs. Make sure to have condoms or other forms of contraception on hand before engaging in sexual activity. If you’re unsure about what type of protection to use, talk to your healthcare provider.
Remember that using protection is a responsibility shared by both partners, and that it’s important to use it correctly every time.
- Be aware of your menstrual cycle:
If you menstruate, it’s critical to be aware of your menstrual cycle when preparing for sex. This can help you avoid any discomfort or mess during sex, and also reduce the risk of pregnancy.
You may consider using a menstrual cup or tampon, or waiting until your period has ended before engaging in sexual activity. If you’re not sure about when your period is due, consider using a period tracking app or calendar to help you keep track.
- Relax and get in the mood:
Sexual activity can be nerve-wracking, especially if you’re doing it for the first time or with a new partner. It’s essential to take the time to relax and get in the mood before engaging in sexual activity.
It can include setting the mood with lighting, music, or other sensory cues, as well as engaging in foreplay to help you and your partner become aroused and ready for sex.
- Stay hydrated:
Staying hydrated is important for overall health and wellbeing, including sexual health. Make sure to drink plenty of water before and after engaging in sexual activity to help prevent dehydration. This can also help reduce the risk of urinary tract infections (UTIs) and other complications.
- Check in with yourself:
Finally, it’s influential to check in with yourself before, during, and after sexual activity. Pay attention to your body and your emotions, and make sure that you are comfortable and safe throughout the experience.
If something feels uncomfortable or painful, communicate with your partner and take a break if necessary. Remember that sexual activity should be enjoyable and fulfilling for all involved.
Final thoughts:
Preparing yourself before sex is crucial for a safe and enjoyable experience. Remember that everyone’s experience is different, and that it’s critical to find what works best for you and your partner. By following these tips from Putri Cinta, you can help ensure a positive and satisfying sexual experience.
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