Quality time is also about physically showing love. Not
necessarily via sex (though that's nice, too!), but rather through
hand-holding, hugging, stroking, and tickling.
According to research, these acts of affection increase
relationship satisfaction.
So, how do you spend quality time with your significant
other? Here are five relationship ideas to help you make the most of your time
with your spouse.
1.
Recognize The Symptoms
If you want a good relationship, you must learn to detect
the indicators that you and your partner need to spend more time together.
If you are feeling any of these relationship symptoms,
remember that spending quality time together can help to counteract the
negative consequences of the symptoms listed above.
Experiment With New Things Together
Have you ever wished to learn to play an instrument or
another language? What about skydiving or ballroom dancing?
Why not incorporate your spouse in these activities instead
of regarding them as just your own?
Trying new things together strengthens marriages by
encouraging partners to rely on one another for emotional and physical support.
Shared hobbies also foster marital friendship, and the Journal of Happiness Studies discovered that couples who saw each other as best friends had twice the marital contentment.
Make Time For Tech-Free Activities
Your phone is an excellent tool for listening to music,
watching movies, and staying in touch with friends and family. Is your phone,
however, beneficial to your relationship?
Many couples snub, or 'phub,' one other on the phone.
According to research, phubbing might reduce relationship satisfaction and
raise one's risks of depression.
Reduce those risks by avoiding distractions when spending quality
time with your spouse and showing them you have your undivided attention.
1. Go To The Gym Together
Becoming workout partners is one way you may spend more time
together as a couple. Couples who exercise together are more likely to stick to
their fitness habit, according to research. Couples also work out more
intensely than individuals. According to one research, 95 percent of couples
who exercise together maintain their weight reduction, compared to 66 percent
of singles.
Join a gym, perform at-home couples' workouts, try couples
yoga, go hiking, or ride your bikes. These healthy activities may foster a good
relationship regardless of how you choose to exercise.
1.
Prepare Meals Together
While you get active — in the kitchen, of course – crack up
a bottle of wine or put on some romantic music.
Cooking meals together is one of the finest relationship
ideas for spending quality time together when you both have hectic schedules.
Try preparing a four-course meal or a gourmet French dish
together to spice things up. This is not only a pleasant way to spend time
together, but it also encourages collaboration.
If everything goes as planned, you'll enjoy a romantic date
night supper at home that you created with your own two hands. And even if the
cuisine doesn't work out as planned, you'll have a good time and make new
memories together.
We hope these 5 tips by PutriCinta are helpful for you!
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